Parmigiana with Aubergine: an Italian classic

800px-Melanzane_alla_Parmigiana
Photo CC-BY by Blue Lotus
Parmigiana” with Aubergine, Parmesan and Tomato Sauce is a fantastic main dish, cooked all over Italy and can be an excellent vegetarian main course. This is one of the classic preparations of southern Italy, associated with Naples’s cousine, but it is popular in Calabria and Sicily too.

The dish is pretty simple even though the prep is slightly long: we have a sliced filling made of aubergine pan fried in oil, layered with tomato sauce and cheese, and baked into the oven. In many versions, the sliced aubergines are first dipped in beaten eggs and then in flour or breadcrumbs before being fried. Some recipes use Parmigiano, while others use softer melting cheeses like mozzarella, or a mix of both!

Jeanne Carola Francesconi, connoisseur of Neapolitan cuisine and famous recipe author, argues that the origins of the recipe can be dating back more than two centuries ago. She finds in the works of V.Corrado I.Cavalcanti  the first attempts to explain the recipe that we now know as the parmigiana today.


The aubergine is a plant native to Asia, was probably introduced into Europe by Arab traders during the late Middle Ages. Like other plant belonging to the nightshade family has long been accompanied by bad name. For this reason, its spread in Europe began only in the eighteenth century, during which begins to become common in the canteens of the people first and then the nobility.

An important clue to identify the moment in which the recipe began to take shape, is identifiable in the presence of an important ingredient which is the tomato, the fact that in certain extent certifies the origin of the eighteenth century. Although this vegetable, imported in Europe only with the discovery of the Americas, followed the same fate of eggplant, finally he succeeded to establish itself in European ostaria only  in the eighteenth century. These observations support the thesis that the emergence of the parmigiana is to be placed between the second half of the eighteenth and the first decades of the nineteenth century.

But the first mention for this dish can be found  in Il saporetto by Simone Prudenzani (1387-1440), where the recipe refers to “parmisciana.” The eighteenth-century Neapolitan chef Vincenzo Corrado in his book Il cuoco galante published in 1786 maintains that to cook melanzane alla Parmegiana means that the aubergines will be seasoned with butter, herbs, cinnamon and other spices and grated parmigiano cheese. In the end he suggests to cover with a cream sauce made with egg yolks before being oven-baked.

Parmigiana with fresh Aubergines and Tomato sauce
 
An Italian incredible vegetarian recipe with aubergines
Author:
Recipe type: Main
Cuisine: Italian
Serves: 5
Ingredients
  • 2 garlic
  • 6 T oil (extravirgin)
  • 4 Aubergines (cut into long, 5mm thick slices)
  • 200 g parmesan (grated)
  • 4 Eggs (beaten)
  • 2 basil leaves
  • 800 g tomatoes (chopped)
Instructions
  1. - Heat oven to 200C/fan 180C/gas 6.
  2. - In a shallow pan, mix together the garlic and 4 tbsp of the olive oil.
  3. - Make your tomato sauce in the usual way. Cook over a high heat for 3 mins, tip in the tomatoes, then simmer for 8 mins, stirring every now and then and adding salt, pepper and the basil towards the end.
  4. - Slice the aubergines about 1cm (1/2 inch) thick. Dust the slices on both sides with flour.
  5. - Beat the eggs, season with salt, and dip the floured aubergine slices into this.
  6. - Fry the aubergine slices three or four times in some hot oil. Brown on both sides, remove and drain on kitchen paper.
  7. - When all the aubergines are cooked, lay a few of them in the bottom of an ovenproof dish.
  8. - Put two or three spoonfuls of tomato sauce in the bottom of a large ovenproof dish, then arrange a layer of the aubergine slices, placed as close together as possible.
  9. - Sprinkle with Parmesan.
  10. - Add seasoning, then repeat this process with the remaining ingredients creating layers. Finally, sprinkle over a little more Parmesan, then bake for 20 mins or until the topping is golden.

 

An ancient dish: Stuffed Artichokes (Carciofi Ripieni)

 carciofi-ripieni

An ancient dish from Central Italy: Stuffed Artichokes (Carciofi Ripieni)
 
This typical Italian dish is really easy to make. The filling is open to different versions and innovation, but the traditional one is the following: you can stuff the artichokes with ham, salami, egg, Parmesan or Pecorino Romano, slices of bread melted in milk. In the Naples' version, one of the ingredients are the anchovies. Enjoy anyway!
Author:
Recipe type: Main
Cuisine: Italian
Serves: 4
Ingredients
  • 8 Artichokes
  • 1 egg
  • 1 loaf
  • 100 ml milk
  • 50 g Parmesan
  • 1 lemon
  • 30 g parsley
  • garlic (1 clove)
  • salt and pepper to season
Instructions
  1. In a bowl put the water and the lemon juice.
  2. Wash the artichokes, cut the stem to be used again in the filling, the tips of the remaining leaves, and remove the outer leaves at the base.
  3. The centre of the artchokes needs to be open in the middle. Then place them in the bowl with water and lemon.
  4. Place the loaf with the milk in a dish and let it soak.
  5. Cut in smaller pieces the stems of artichokes, chop garlic and parsley, put it in a bowl.
  6. Add the loaf, the egg, the stems' pieces, the Parmesan, salt and pepper.
  7. Mix all together
  8. Fill the artichokes' open heart.
  9. Place the stuffed artichokes in a pan with oil and some water.
  10. Cook on a low flame for about 30 minutes.

 

Fegato alla veneziana: irresistible and traditional in Venice

fegato alla veneziana

Are you ready to rock your world (and your kitchen) with a delicate, intense, flavoured and typical Italian dish? If the answer is YES, please have a close look to one of our favourite main courses coming from Venice: fegato alla veneziana, an ancient recipe still very spread in Veneto and in Italy. You can’t always look out your window and enjoy the gondolas, the astonishing Piazza San Marco or the maze of bridges and “calle”. But you can always learn how to cook the liver (fegato) the way Venetian do!! Bring the flavours of venice’s amazing cousine into your own flat, apartment, home. The liver was a precious food also for the Romans (especially the pieces coming from the pig and the goose). You can find a description in “De re Coquinaria” by Apicius. Today it is still an important ingredient in very traditional Venetian recipes: fegato à la sbrodega, liver sausagesalsa peverada (made with chicken liver).

Fegato alla veneziana: irresistible
 
Author:
Recipe type: Main
Cuisine: Italian
Serves: 4
Ingredients
  • 2 large onions, sliced thin
  • 4 sage leaves
  • 125 ml white wine
  • 500 gr. calves liver
  • 3 tablespoons flour
  • 3 tablespoons white wine vinegar
  • 5 spoon of olive oil
  • ¼ cup of butter
  • Salt and black pepper to taste
  • 4 servings polenta
Instructions
  1. Heat the oil and the butter in a larget pan. Add the onions and sage leaves. Cook over medium-low heat until soften.
  2. Season with salt and pepper and add the white wine cook. Cook for 2 minutes. Remove from the heat.
  3. Put the onions to another dish, lightly dust the pieces of liver in the flour and put it in the pan with the remaining oil to medium-high heat.
  4. Stir-fry the liver pieces until seared.
  5. Put the onions back to the skillet, remove the sage leaves, and reheat the onions and liver.
  6. Stir in the white wine vinegar, season with salt and pepper, and serve with white polenta.

 

Gnocchi di Zucca (Pumpkin Gnocchi) from Mantua

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Do you like pumpkins not only on the Halloween parties? We do as many Italians as well! The gnocchi of pumpkin is a speciality coming from the heart of Lombardy, especially topped with sauce of ricotta cheese and spinach. As the ravioli of pumpkin, which we will explore soon, this delightful and easy recipe comes from the magnificent town of Mantua in the north of Italy.

Gnocchi di Zucca (Pumpkins Gnocchi): a solid first course meal
 
Author:
Recipe type: Main
Cuisine: Italian
Serves: 5
Ingredients
  • 800 g of Pumpkin
  • 300 g of Ricotta Cheese
  • 300 ml of Spinach
  • 150 g of Flour
  • 1 Egg
  • Thyme
  • Salt
  • Pepper
  • Nutmeg
Instructions
  1. For the sauce:
  2. In a pan put the spinach with some water. Let them stir until soft, reduce to a cream, adding the ricotta cheese and some thyme. Cook for ca. 5 minutes, adding some pepper and nutmeg.
  3. For the Gnocchi:
  4. Peel the pumpkin, cut it in small pieces, then place them in a pan with some water. Let them cook for about 20 minutes, until soft.
  5. Drain the pumpkin, place it in a bowl and mashed everything.
  6. With the pulp in a pan mix the butter, some salt and pepper and cook for ca. 5 minutes.
  7. Put the mixture in a bowl and let it cool. Then add the flour, the egg
  8. and mix all. A soft dough is the result you want to take out the gnocchi.
  9. Cook it: put a spoonful after another of the pumpkin dough in the water when it boils. The gnocchi will raise over the surface, when thay are ready.
  10. Put the sauce over or under the gnocchi and serve with Parmesan.

 

Ziti al forno with mozzarella (baked ziti): a recipe for feeding many

ziti al forno

It is time to cook and it is winter season. In this cold weather we need a pasta based main dish who can sustain you after the simple “eat and rush” sandwiches you had for lunch. So for all your family a simple baked pasta recipe, very tasty and easy to prepare.

Ziti al forno (baked Ziti)
 
A special dish coming from the Italian tradition that will smash you up. Usually our grand mothers baked the pasta leftovers with mozzarella and tomatoes sauce and make a delicious main course for Sunday big lunch. In this recipe we will make everything from scratch adding a bit of protein in the sauce, aka the beef. Let this dish amaze you and your guests for lunch or dinner.
Author:
Recipe type: Main
Cuisine: Italian
Serves: 6
Ingredients
  • 400 gr dry ziti pasta
  • 1 chopped onion
  • 1 garlic
  • 400 gr lean ground beef
  • 7-8 tomatoes
  • 6 slices provolone cheese
  • 6 mozzarella cheese, shredded
  • 3 tablespoons grated Parmesan cheese
  • 2 basil leaves
Instructions
  1. Bring a large pot of slightly salted water to a boil. Add ziti pasta, and cook until before being "al dente" about 7 minutes; drain.
  2. In a large pan, you will brown the garlic and the onion. Add the ground beef over medium heat. Add the 7 tomatoes, and simmer 15 minutes. Slice the last one and save it for decoration.
  3. Preheat the oven to 175 degrees C. Use a large baking dish. Add on the bottom the sauce, ½ of the ziti, ½ of the Provolone cheese, ½ mozzarella cheese. Finish the top layer with grated Parmesan cheese.
  4. Bake for 30 minutes in the oven, until all the cheeses are melted.